True Nicolesmith-perez Better Help – What you need to know

In terms of Nicolesmith-perez Better Help…

 

that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think one of the things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video Nicolesmith-perez Better Help